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Nutrition: What you put in your body matters
Environment: Where you learn and study impacts how you process information
Mind Space: Be mindful about your habits, why you are learning, and your emotions. Sleep also falls under this category
Exercise: Moving your body helps your brain. Exercise helps your body and brain feel good!
Executive Functions: These are the skills that your brain uses to be productive, learn, and succeed
Support: Everyone needs a support system, no matter how smart you are
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