Nutrition: What you put in your body matters

Environment: Where you learn and study impacts how you process information

Mind Space: Be mindful about your habits, why you are learning, and your emotions. Sleep also falls under this category

Exercise: Moving your body helps your brain. Exercise helps your body and brain feel good! 

Executive Functions: These are the skills that your brain uses to be productive, learn, and succeed

Support: Everyone needs a support system, no matter how smart you are